Culturelle Probiotic reviews: Kids, IBS, Bloating & Constipation + Side Effects & Benefits

What are the Culturelle Probiotics reviews and ratings? What is the supplement made up of? How effective are the probiotic packets for kids? Does culturelle probiotic brand promote natural health? Basing on studies / research, what are the facts about this product? What are the side effects and benefits? If you have always wanted to buy Culturelle, kids’ packets, pills or vegetarian capsules  but  still wondering what users have said about the products, wonder no more because that is the exact information in this article.

Culturelle Supplement Brand Facts

What is culturelle and why is it an important? What has research established about this probiotic? What is it made up of and how is it used?

Why Culturelle Probiotics? Supplement Description & Studies

culterelle reviews & user Ratings
Culturelle Probiotic Supplement

Culturelle is probiotic supplement created by Culturelle®, a i-Health, Inc. brand. Culturelle prides itself in availing 100 % Lactobacillus GG strain of bacteria which is naturally sourced and proven scientifically.

Lactobacillus GG is said to be the best-studied and most extensively documented probiotic bacteria strain in the world. According to the Wikipedia, this probiotic bacterium has not less than 800 studies.

So, what is Culturelle good for? In addition to the ability of this strain to balance human intestinal microflora and quicken the elimination of disease-causing microorganisms, the studies have also indicated its effectiveness in strengthening the immune system, treating gastrointestinal disorders as well as bacterial and viral infections.

Some experts have also observed the effectiveness of Culturelle. For instance Rosemary J. Young, R.N., M.S. at the University of Nebraska Medical Center,  states that Lactobacillus GG has had a positive effect on improving traveler’s diarrhea,  diarrhea from antibiotic use in kids and eczema associated with food allergies. Another professor, Sherwood L. Gorbach, M.D., Family Medicine and Community Health at the Tufts University School of Medicine, approves Culturelle probiotic as an excellent way of creating an intestinal obstruction against unsafe bacteria and viruses while maintaining total health and well-being.

By its nature, lactobacillus is acid- and bile-stable with quite good avidity for human intestinal mucosal cells. The probiotic, as the manufacturer indicates, can stay fresh and viable due to the packaging employed such that it contains double foil barrier in its packaging. Culturelle products are mainly classified under three larger categories;

  1. Digestive health
  2. Immune health
  3. Kids Health

There are various forms and products that are availed under each of the above highlighted categories. For instance, under the Digestive health, there is digestive health probiotic capsules, extra strength digestive health probiotic and digestive health probiotic chewables.

The immune health has;

  • Culturelle Health & Wellness Probiotics
  • Culturelle Vegetarian Health & Wellness Probiotics
  • Culturelle Advanced Immune Defense CapsulesTM

The Kids Health category on the other hand has Kids Probiotic Packets and kids Probiotic Chewables. Culturelle avails all the varying options to meet the demand that comes from the varying users and clientele for its products.

Ingredients, Dosage & Directions

The main ingredient found  across all Culturelle products is 100% Lactobacillus GG. Majority of Culturelle products are also made up of inulin (a prebiotic). Other ingredients will vary depending on the category under which the product falls.

For instance, Culturelle probiotic 30 vegetarian capsules/pills, which is a vegetarian health & wellness probiotic under the immune health category has the following ingredients. The main components are 10 billion Colony Forming Units (CFU) Lactobacillus GG , 3mg of Vitamin C and 200mg of Chicory root extract(inulin) 200mg.

Other ingredients include; Hydroxypropyl methyl cellulose, sucrose, maltodextrin, sodium ascorbate, vegetable magnesium stearate, titanium dioxide and silica.

Directions and Dosage

The dosage for Culturelle probiotic 30 vegetarian capsules is 1(one) capsule for children over 1 year of age and adults. It is not recommended for children under the age of 1 year. And it should not be used by those diagnosed with immune issues unless directed by a qualified physician

This product should be kept in a cool, dry place away from direct sunlight, at room temperature or below

For more details on ingredients, dosage and directions for other Culturelle probiotic products visit the company website

Culturelle Probiotic Reviews for Kids, IBS, Bloating & Constipation + User Rating

What have users said about Culturelle probiotic supplements especially the pills or capsules? How effective are these supplements for Kids, Constipation, Bloating and IBS? How are these supplement rated on various online stores? Keep reading for answers…

Various users have had different views on culturelle supplement. For some, it has worked while for others, it has not yielded the expected results. Following are user reviews and rating from some of the most popular online stores. Note these reviews are as per the writing date of this article. It is also important to note that these assessments are based on users’ personal accounts/experiences. Neither do the mentioned stores nor the publisher of this article (Durablehealth) imply any medical claim basing on these user reviews.

User reviews & Rating on Iherb, Vitaminshoppe & Amazon

Iherb Reviews

Iherb culturelle reviews and user rating
Overall user reviews & Rating-Iherb

A large percentage of customers say that this supplement produces good results and it is fairly priced. The particular Culturelle product in this case is the Culturelle, Health & Wellness Probiotic, 30 Veggie Caps. The product has a 4.4 out of 5 rating basing on 481 reviews. Out of the 481, 328 customers have given this product a five-star rating.

Here is the best most helpful user review

After trying EVERY acidophillus, bifodophillus and/or lactobacillus product on the market for systemic yeast, I FINALLY found a product that works. I’ve recommended Culturelle to my entire family and all my friends for immune support as well as digestive health. I love this product!”

For some users, it does not work…

Culturelle reviews- not work
Culturelle Reviews- Iherb
Culturelle not effective reviews
User reiviews- Iherb


On Vitaminshoppe, majority of users (92 percent) would recommend the supplement basing on the fair price, quality, convenience and satisfaction. It is effective especially when taken in the right dosage. Customers recommend it for patients with digestion and stomach complications.

culturelle reviews Vitaminshopper
Vitaminshoppe rating and reviews for Culturelle supplement

However, for some users it does not work. In the most  liked negative review, a user would not recommend it to even to an enemy!

culturelle reviews negative
Negative review Vitaminshoppe


Amazon Reviews and Ratings culturelle probiotic supplement
Amazon Reviews $ Rating

A large section of users says this supplement works. The positive reviews are based on the fair price, value, the convenience and ease with which it can be taken etc. According to the users, the supplement works well for constipation, as well as in preventing loose stools.

It has also helped users with IBS…

I suffer from Irritable Bowel Syndrome, which was at one point so severe I no longer believed that anything could provide relief. I endured constant, terrible cramping, bloating, and loss of bowel control, and was frankly miserable! I had never taken a probiotic, when I came across information about Culturelle in a magazine article. I was willing to try anything and, after going to their website and reading more about probiotics and their role in restoring healthy bacteria in the digestive tract, I hurried out and bought a box of Culturelle. I couldn’t believe it–after just three days, I was so greatly improved I could eat normally again

However, some users warn that this supplement…

  1. Works if the bacteria is alive. If you see a white powder with yellow clumps about the size of dry millet when you open the capsule it means the bacterium is dead. So remember to save the receipt because you may need to return the product to the store where you bought it.
  2. This supplement may also produce bad effects (gassy and painful stomach) when you start to use it. Be patient…
  3. Culturelle may not contain the amount of probiotic organisms listed on the label. According to ConsumerLab, it contains about 58%.

Culturelle for Kids reviews- Packet (Drugstore)

According to user reviews and rating on Drugstore, 98 percent respondents would recommend culturelle packets for kids. They are simple to take, taste good, effective, alleviates symptoms, no side effects and easy on stomach.

culturelle packets kids review
culturelle packets kids review-Drugstore

For other users, these supplements do not work. Some of the reasons they give…

1.     The supplements are complicated to take
2.     Wears off quickly
3.     Quite pricey


Probiotic Culturelle Benefits, Side Effects & Safety

Basing on these reviews and user ratings, you probably have learnt some of the benefits culturelle probiotic offers. Some side effects have also been highlighted. Here are more benefits as well as side effects and safety issues.


  1. Diabetes management
  2. Immunity boosting effects
  3. Reduce allergies and inflammation
  4. Lower bad Cholesterol (LDL)
  5. Digestive benefits for instance by lowering leaky gut and IBS symptoms as decreasing constipation
  6. Helps in cancer fighting & prevention by stimulating tumor killing activity. Probiotics also lower colon cancer risk.
  7. Infant, baby & kids benefits of Lactobacillus gg include diarrhea cure, stimulating infant growth and lowering colic

Side Effects/Disadvantages/Cons & Safety

Most common side effects of probiotics including culturelle include;

  • Gas
  • cramps
  • rashes
  • bloating
  • diarrhea
  • acne

To prevent the side effects;

  1. Drinks lots of water to help your body detox.
  2. Minimize the amount of supplement you are taking
  3. Give your body time to adjust- Probiotics introduce new microorganisms to your while ridding bad microorganisms. This sudden change may lead to the aforementioned side effects. Therefore, your body needs at least 14 days to adopt to the changes.

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